raha1

Healthy choice and a bad decision

Who puts a cookie store next to a restaurant ? Good marketing…

Not a Diet – A lifestyle

At some point you just have to eat right. The problem is knowing what food is right, and right for you. I have come to realize everything is not right for everyone. There are some basic principles that could be applied. Such as the impact water has for hydration and keeping us lubricated. This isContinue reading “Not a Diet – A lifestyle”

Eating Healthy Takes Discipline

The title says it all. Once upon a time I was a real meat eater. Ribs, burgers, gyro, corn beef and a few delicacy items I had in China that I will not mention. You get the point. I did it all. I will not say anything is wrong with being a meat eater. IfContinue reading “Eating Healthy Takes Discipline”

An Allstar Dinner

Allstar weekend deserves and Allstar meal!

Checking the Super Bowl food list

Banana pudding should make the healthy food list.

Cookie Holiday

Cookies need a specific holiday. Wouldn’t you agree?

Why does she eat so healthy!

I can’t keep up with my wife’s eating style. She’s a healthy eater and I’m on the fence. Maybe looking through the fence. No meat for my wife, cauliflower, broccoli, spinach, smoothies etc…. I feel like I’m in the garden of eden around here. I NEED SOME CHICKEN No seriously, wings, thighs, legs an occasionalContinue reading “Why does she eat so healthy!”

Moving forward like Water

Why focus on what has been when the possibilities of the future are endless! That is my way of saying I can’t make up for all the blog post I have missed in this journey. What I can say is that I am still on the journey. Slow progress is still progress. I have toContinue reading “Moving forward like Water”

He did the mash, monster mash to hit the goal

I could not take the pressure which resulted in putting on a tummy toner. It was a monster stomach mash. It was a household smash. It went on with a thrash. Pretty sure it will leave a rash. Monster mash is definitely my favorite Halloween song. I smashed my stomach with a tummy toner byContinue reading “He did the mash, monster mash to hit the goal”

Why are these so tempting

Have you ever noticed when you have made up you mind for a task, everything starts showing up to throw you off? I have walked by this cheesecake 100 times, but yesterday it just looked so good. I remember cheesecake. The smell, texture, creamy taste. I‘m glad it’s a memory I can reflect on. IContinue reading “Why are these so tempting”